Chia Pudding with Resilience Turmeric Elixir
In a jar or sealable container add: 3 tablespoons of chia seeds ¾ cup of any type of milk 1 teaspoon Resilience Turmeric Elixir 1 tablespoon maple syrup Mix, cover, and leave in the fridge overnight
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In a jar or sealable container add: 3 tablespoons of chia seeds ¾ cup of any type of milk 1 teaspoon Resilience Turmeric Elixir 1 tablespoon maple syrup Mix, cover, and leave in the fridge overnight
The best smoothie to start your day feeling strong!💪🏼 Can be made up to a few days in advance if stored in the fridge💛✨ Blend together: 2 cups fresh or frozen spinach 1 fresh/frozen banana or 1 fresh/frozen avocado 1 tablespoon chia seeds (soaked in a little water overnight to...
One of the easiest, tastiest drinks you can make with our elixir! 1 tsp Resilience Turmeric Elixir (or 1 single serve sachet) 1 glass of orange juice Mix the elixir into a little orange juice before mixing with the rest so it doesn’t clump✨ So simple to make first thing...
Baked oatmeal is so quick and simple and makes a delicious cake for breakfast that’s just as healthy as oatmeal. The turmeric, lemon, and ginger taste so good in it. In a blender, add: ½ cup rolled oats ¼ cup milk of your choice ½ a banana 1 heaping teaspoon...
Everyone’s seen the TikTok trend of chia seed water, but we decided to make it taste better and be even better for your body by adding Resilience Turmeric Elixir. Regularly consuming chia seeds helps with digestion, heart and bone health, blood sugar control, weight loss, and inflammation. These tiny seeds...
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