Everyone’s seen the TikTok trend of chia seed water, but we decided to make it taste better and be even better for your body by adding Resilience Turmeric Elixir.  Regularly consuming chia seeds helps with digestion, heart and bone health, blood sugar control, weight loss, and inflammation.  These tiny seeds are packed with protein, calcium, Omega-3s, and antioxidants, and paired with the long list of health benefits from our turmeric elixir, RTE chia seed water is really an incredible drink for your body✨

• 2 cups of water
• 1 heaping teaspoon of Resilience Turmeric Elixir or the contents of 1 single serve sachet (already mixed with a little water so it doesn’t clump)
• 1 tablespoon chia seeds
• (OPTIONAL) ½ - 1 teaspoon honey/maple syrup/agave nectar
• Let it soak 10-20 mins or longer💛