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Some of you may have heard me say that if there were maple trees in India, maple syrup would absolutely have been used in Ayurvedic remedies. I get a lot of questions, and also praise for my use of 2 grams of maple sugar per serving so I wanted to...
Anjali will be there serving Resilience Turmeric Elixir both as a latte and as a tea! The $80 ticket for the day of programming including talks, meditations, and mini spa treatments is redeemable as a gift card on the day of the event so you can take home Resilience and...
I love my daily Resilience in hot water, and I also love experimenting with new ways to enjoy it. Here are a few of my recent favorites. Check out @bijabhar on Instagram to see more ideas from me and from customers. I'll be getting more recipes posted here soon too...
Here's all you need: 1/2 gallon of your favorite Apple Cider 1 Cinnamon Stick 3-4 Cloves 1 tablespoon Bija Bhar Resilience Blend Optional: Bourbon or Rum Pour your cider over the cloves and cinnamon stick and heat on medium until it starts to froth up. Put it on low and...
Antioxidants abound in these ingredients, but that's just the start! Here's a brief survey of the benefits of each ingredient, with a focus on turmeric, since it is the star and the workhouse of this blend. The items below are some of the most commonly repeated by wellness and health...
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